11 01 2010

I bought this awesome advocado shake today and found a surprise in my drink: nutmeg!

Health Benefits of Nutmeg: Nutmeg cures stomach ache, diarrhea and helps to detoxify the body, reduces blood pressure and increases blood circulation. It is also good for digestion, reducing acidity, relieving vomiting, flatulence and is used as a medicine for respiratory problems.”

I didn’t really like the taste, but went ahead and drank the whole thing knowing it was good for me and my health. Surprisingly I am not coughing anymore… and this makes me utterly happy today. :o)



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